Sport Massage (Deep Tissue)
Our deep tissue massage uses firm pressure and slow, deliberate strokes to reach the deeper layers of muscles and connective tissue. Perfect for relieving chronic tension and easing persistent pain.
Benefits:
- Alleviates muscle stiffness
- Improves blood circulation
- Reduces inflammation
- Helps break up scar tissue
- Enhances post-workout recovery
- Promotes better posture
60 min – R550
90 min – R750
120 min – R880
Aromatherapy Massage
Aromatherapy massage incorporates the use of essential oils to enhance the massage experience. The therapist selects oils based on the client’s needs, promoting relaxation, stress relief, and various other therapeutic effects.
Benefits:
- Reduces stress and anxiety
- Enhances mood and relaxation
- Improves sleep quality
- Boosts immune system function
- Relieves headaches and migraines
- Balances hormones
60 min – R480
90 min – R700
120 min – R880
Hot Stone Massage
Hot stone massage involves placing heated stones on specific points of the body to loosen tight muscles and improve circulation. The therapist may also use the stones to massage the body, providing deep relaxation and relief from tension.
Benefits:
- Relieves muscle tension and pain
- Promotes deep relaxation
- Enhances blood flow
- Increases joint flexibility
- Boosts mood and reduces depression
- Improves symptoms of arthritis
60 min – R550
90 min – R750
120 min – R880
Indian Head Massage
Indian head massage focuses on massaging the scalp, face, neck, and shoulders to release tension and promote relaxation. It’s particularly effective for relieving headaches and improving scalp health.
Benefits:
- Relieves tension headaches
- Improves scalp circulation
- Reduces stress and anxiety
- Enhances hair growth and thickness
- Alleviates symptoms of insomnia
- Boosts cognitive function and concentration
30 min – R350
45 min – R450
60 min – R480
Foot Massage
Foot massage targets the reflex points on the feet to stimulate healing responses throughout the body. It’s a relaxing treatment that can also address specific foot-related issues such as plantar fasciitis or general fatigue.
Benefits:
- Relieves foot pain and discomfort
- Improves circulation
- Promotes relaxation and stress relief
- Reduces symptoms of PMS and menopause
- Boosts energy levels
- Enhances overall well-being
30 min – R350
45 min – R450
60 min – R480
Back, Neck & Shoulder Massage
This massage focuses specifically on the back, neck, and shoulders to relieve tension and stiffness commonly associated with poor posture, stress, or repetitive movements. Duration: Usually 30-60 minutes. Benefits:
- Alleviates muscle tension and stiffness
- Improves posture
- Reduces stress and promotes relaxation
- Enhances range of motion
- Boosts circulation to the upper body
- Relieves tension headaches and migraines
30 min – R350
45 min – R450
60 min – R480
Back, Neck & Shoulder Massage
This massage focuses specifically on the back, neck, and shoulders to relieve tension and stiffness commonly associated with poor posture, stress, or repetitive movements. Duration: Usually 30-60 minutes. Benefits:
- Alleviates muscle tension and stiffness
- Improves posture
- Reduces stress and promotes relaxation
- Enhances range of motion
- Boosts circulation to the upper body
- Relieves tension headaches and migraines
30 min – R350
45 min – R450
60 min – R480